{"id":27353,"date":"2022-01-09T16:52:39","date_gmt":"2022-01-09T16:52:39","guid":{"rendered":"https:\/\/medikoel.com\/Bez%20kategorije\/lugolova-otopina\/"},"modified":"2026-08-28T09:51:22","modified_gmt":"2026-08-28T07:51:22","slug":"lugolova-otopina","status":"publish","type":"product","link":"https:\/\/medikoel.com\/hr\/prirodni-proizvodi\/lugolova-otopina\/","title":{"rendered":"Lugolova otopina"},"content":{"rendered":"

Za\u0161to je jod va\u017ean za tijelo<\/b><\/h4>\n

Ljudsko tijelo ne mo\u017ee samo proizvesti jod, stoga je va\u017eno osigurati dovoljan unos. Unos joda soli\u00a0 i prehranom dovoljan je samo za minimalne potrebe organizma. Za mnoge organe, me\u0111utim, joda ponestane. <\/span>Najpoznatiji je kao nu\u017ean za proizvodnju hormona u \u0161titnja\u010di, a time i prevenciju gu\u0161avosti. Svakoj stanici u na\u0161em tijelu za njeno ispravno djelovanje trebaju hormoni \u0161titnja\u010de. Me\u0111utim, pogre\u0161no je vjerovati da jod moraju dodavati samo \u017eene, trudnice i osobe s ozbiljnijim zdravstvenim problemima (sa \u0161titnja\u010dom itd.).\u00a0 <\/span>Jod hrani svaku stanicu u na\u0161em tijelu i neophodan je za normalno djelovanje svih organa, tkiva i procesa u tijelu. Nalazi se u svakom tkivu i organu \u010dovjeka. <\/span><\/p>\n

Kako provjeriti imamo li manjak joda?<\/h4>\n

Mo\u017eemo provesti <\/span>jednostavan test koji pokazuje da li tijelu nedostaje joda<\/strong>:<\/span> 1\u20132 kapi otopine Lugolove otopine nanesite na podru\u010dje tijela gdje je ko\u017ea tanja (unutarnja strana zape\u0161\u0107a, pregib na laktu, na koljenu) \u2013 za najbr\u017eu upijanje. Promatrajte koliko dugo treba sme\u0111oj mrlji na ko\u017ei da nestane. Ako mrlja nestane prije \u0161to pro\u0111e 10 sati, sigurno je rije\u010d o manjku joda.<\/span><\/p>\n

Unosimo li dovoljno joda iz soli?<\/b><\/h4>\n

Danas je najva\u017eniji izvor joda jodirana sol, a u jodu ima premalo joda da bi se zadovoljile potrebe ljudskog tijela. Jod iz soli dovoljan je samo za sprje\u010davanje gu\u0161avosti, ali ne i za uno\u0161enje dovoljnih koli\u010dina joda u tijelo. Osim toga uglavnom koristimo rafiniranu sol koja nije prikladna. Vi\u0161e o istinama i zabludama o jodiranoj soli pro\u010ditajte ovdje.<\/a> Dr. David Brownstein smatra se jednim od najve\u0107ih stru\u010dnjaka za jod na svijetu i savjetuje uporabu isklju\u010divo nerafinirane soli. Rafinirana je sol bez \u017eivota jer ne sadr\u017ei minerale, a tako\u0111er je izlo\u017eena otrovnim kemikalijama kako bi se postigla bijela boja.\u00a0<\/span><\/p>\n

Nedostatak joda i potreba za dodatnim unosom<\/b><\/h4>\n

Nekoliko studija, slovenskih i stranih, dokazalo je da uporaba jodirane soli ne zadovoljava<\/a> potrebe tijela. Danas nam je potrebno vi\u0161e joda nego prije 100 godina jer je hrana vi\u0161e osiroma\u0161ena (u tlu nedostaje jod). Osim toga svakodnevno smo izlo\u017eeni tvarima koje istiskuju jod i sprje\u010davaju vezanje joda u tijelu (klor, brom, fluor). Tako\u0111er, na nedostatak joda utje\u010du i zaga\u0111enost, kemikalije u hrani, prera\u0111ena hrana i perklorat u vodi (o\u0161te\u0107uje transport joda u stanice).<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Jod je nezamjenjiv mineral za na\u0161e tijelo i uglavnom ga treba dodavati jer u ve\u0107ini namirnica nije zastupljen u dovoljnim koli\u010dinama, a s jodiranom soli ga dobivamo premalo da bismo zadovoljili potrebe svog tijela.<\/span><\/p>\n

Medikoel Lugolova otopina izvrstan je izvor joda. Izra\u0111uje se prema izvornoj recepturi dr. Hulde R. Clark<\/strong> da jod i kalijev jodid djeluju u pravom omjeru. To je 12-% otopina joda i kalijevog jodida jer su tijelu potrebna oba oblika joda za pravilno djelovanje.<\/span><\/p>\n

Proizvod je uvijek svje\u017ee pripremljen.<\/span><\/p>\n

Sadr\u017eaj: 50\u00a0ml<\/p>\n

Proizvod \u0107e ponovno biti dostupan 3.9.2026<\/p>\n","protected":false},"featured_media":27354,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[466,458,594],"product_tag":[],"class_list":["post-27353","product","type-product","status-publish","has-post-thumbnail","product_cat-najpopularnije","product_cat-prirodni-proizvodi","product_cat-prosireni-raspon-kupona","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nLugolova otopina - Medikoel<\/title>\n<meta name=\"description\" content=\"Lugolova otopina osigurava va\u017ean element \u2013 jod koji podr\u017eava zdravlje \u0161titnja\u010de i proizvodnju hormona, mentalnu koncentraciju, razinu energije.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medikoel.com\/hr\/prirodni-proizvodi\/lugolova-otopina\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lugolova otopina - 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